Tag: burn fat

Fitness – 7 Minute workout is iPhone application developed in Android studio and support all latest devices and latest Android version. The application has 6 sets of 7 minute workouts to categorised for1. 7 Minutes Workout for Beginners2. 7 Minutes Classic Workout3. 7 Minutes ABS Workout4. 7 Minutes SWEAT Workout5. 7 Minutes TABATA Workout6. 7 […]

Scientifically proven to improve your health with just one 7 minute workout a day! Seven minutes a day to lose weight.  This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier. […]